Blog & Physiotherapy Tips
Bienvenue sur mon espace Blog & Conseils, dédié à la physiothérapie à Bâle, la rééducation sportive et l’optimisation de vos performances. Vous trouverez ici des articles pratiques, basés sur mon expérience de physiothérapeute spécialisée en sport, commotions cérébrales, course à pied et cyclisme.
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Cycling and Knee Pain: Physiotherapy Solutions
Cycling, whether for leisure or competition, is a highly beneficial activity for health and fitness. However, many cyclists—beginners and experienced riders alike—will experience knee pain at some point. These discomforts can quickly hinder performance, disrupt training, and, if left untreated, lead to chronic injuries. As a sports physiotherapist in Basel, I regularly support amateur and… Lire plus
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Concussion: Definition, Treatment, and Current Statistics
⚠️ The information below does not replace a consultation with a qualified healthcare professional. It provides a simplified overview of a complex issue that requires individualized assessment and management. What is a Concussion? A concussion is a mild traumatic brain injury that temporarily disrupts normal brain function. It occurs following a direct or indirect impact… Lire plus