Athlete Support: Sports Recovery and Injury Prevention

Achieve your goals: professional and personalized support

If you have goals, I’m here to help you achieve them. My degree in Sports Physiotherapy also allows me to take on the role of a strength and conditioning coach.

I currently train several athletes, some of whom compete at the international level.

✅ Together, we’ll create a tailored plan to make sure you’re in top shape on the big day.
✅ Your strength and conditioning program will be 100% personalized and designed to be achievable.
✅ We’ll work on strength training and sport-specific performance development.

You can also benefit from in-clinic sessions, including training sessions, sports massages, recovery boots, and manual therapy.

Prices are available on request.

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Sports physiotherapist in Basel supporting a Paralympic athlete at the start of a World Cup race

What I Offer

Preparation, Recovery, and Prevention

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Personalized Planning

Together, we create a progressive and realistic plan to ensure you are in top form on race day. The plan takes into account your schedule, constraints, and injury history.

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Strength Training

Targeted strengthening to improve power, stability, and resilience in at-risk areas (knee, hip, ankle, core). Progressive, safe exercises that are transferable to your sport.

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Sport-Specific Training

Technical and conditioning exercises that replicate the demands of your sport (running, cycling, team sports, etc.): gait, cadence, movement patterns, pedaling power, and more.

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In-Clinic Sessions

Optional supervised sessions in the clinic: technique coaching, monitoring training load, functional testing, and regular assessments to adjust your program.

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Recovery & Care

Targeted massages, compression boots, manual therapy: a full set of tools to accelerate recovery, reduce pain, and optimize recovery between sessions.

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Injury Prevention

Maintenance programs (mobility, strength, motor control) and load management strategies to reduce the risk of recurrence and prolong athletic careers.